Title: P90X graduate, Teacher

Gender: Male

Age: Ageless

Sun Sign: Virgo

Chinese Sign: Wood Goat

Location: Stockbridge, MA

Hello, thanks for reading this.
A little about me
I was born in Australia in 1955. Started living in the States in 1999. Became a US citizen in 2006. I am married to a piano teacher who plays great music which has brought a lot of joy to many people around the world (www.pianobeautiful.com).

I teach math at a local suburban high school where I have introduced meditation to teachers and students. It has been really well received and is based on over 20 years of practice and study. (http://mail.pittsfield.net/teachersites/Carroll_Lawrence/Meditation).

Also I have recently started what I consider to be the most integrated and focused intensity training schedule I have ever done. I started with a program called slim-in-6 (6 week) then followed it with a 90 day prgram (P90X ) led by fitness guru Tony Horton. Now I am working on Hip Hop Abs which focuses on the abs. I have outstanding results losing 15 lbs and 4 inches from my waist. On top of that I have regained an excellent base fitness and become a coach to help others get great results as well (www.teambeachbody.com/bringitwell). Shawn Phillips is my mentor as far as the philosophy of mind-body  training and I use his guidance in my workouts as the way to achieve strength in life.

I am really interested to connect with people who are interested in any of the above and look forward to some dialogs with you.
Best
laurie

Member Since: Monday, February 20 2006

Last Visit: 52 days ago.

Profile Viewed: 1321 times (last viewed less than a minute ago)